28 causes of rumbling in the abdomen, the main methods of treatment and prevention of an unpleasant symptom

Rumbling in the abdomen seems quite harmless manifestation. However, if such symptoms are permanent, the problem becomes really significant and requires an immediate solution.

Key aspects of the problem

Key aspects of the problem

The digestive tract of the human body must constantly process a huge amount of food. Given the fact that modern man is increasingly abusing potentially harmful, heavy food, it is not surprising that an agency works intermittently.

Gas bubbles, gathering in huge conglomerates, can noisily move along intestinal tracts. Each organ has its own special anatomical structure. Each tissue consists of a number of specific cells and structures.

Gastrointestinal tract diseases synthesize substances that contribute to the processing of food.Enzymes, juices, alkalis at different stages of the "journey" of a clump of foods in a special way affect individual fragments of food.

In addition, the splitting of food directly affected by saliva, bile, insulin. The pulp moves through the department through peristaltic movements. Boiling is felt most strongly in the stomach and small intestine.

The more juice and enzymes are concentrated in the food channel at the time of the food intake, the more gases will be produced during the breakdown of food coma.

Gastroenterologists are aware of such a feature of the human body, so they can simply explain why rumbling occurs in the abdomen.


  • hunger;
  • binge eating;
  • a malfunction in the diet (lack of a normal breakfast or dinner);
  • a combination of products that are in harmony with each other;
  • consequence of a rigid diet;
  • a large amount of drunk soda;
  • abuse of wine, beer or kvass;
  • pathology of the digestive tract at the stage of active formation.

Every person faced a similar problem. To the factors provoking rumbling, it is possible to attribute active tobacco smoking and the use of alcoholic beverages.

Why does the stomach hurt?

Why does the stomach hurt?

All the reasons that provoke an unpleasant sound in the abdomen and expressed uncomfortable sensations can be conditionally divided into three global categories. More details in the table.

Main category Causes
Physiological factors associated with the direct effect of food on the human body
  • Use in the diet of a large number of foods rich in proteins, carbohydrate formations and yeast fractions;
  • consuming large amounts of high lactose foods;
  • a menu rich in high-fiber foods (cabbage, peppers, zucchini, cucumbers, watermelon, pumpkin);
  • a large number of fruits and berries in the diet;
  • love for yeast pastries.
The presence of pathological processes, abnormal gastrointestinal phenomena in acute or chronic form
  • Dysbacteriosis of any genesis and severity;
  • gastroenteritis;
  • pathologies of the stomach (gastritis hypoacidic and hyperacidic type, colitis, proctitis, Crohn's pathology);
  • pancreatitis;
  • cholecystitis;
  • urolithic pathology;
  • inflammatory processes in the tissues that form the organs of the digestive tract;
  • intussusception of the intestine;
  • abnormalities of the central nervous system;
  • hormonal dysfunction;
  • worms.
Consequences of surgery, gastrointestinal trauma, other specific factors
  • Stomach resection (partial and full);
  • changes in the intestinal mucosa due to the negative effects of chemicals and toxins of various origins;
  • adhesive disease;
  • problems with the basic motility of the colon and small intestine;
  • low levels of enzymes and juice;
  • polyposis of the walls of the large or small intestine;
  • food allergy to a specific type of product;
  • viral infection affecting intestinal tissue;
  • anomalies in the structure of the digestive tract;
  • lactose intolerance;
  • autoimmune condition;
  • age-related organ changes.
People who are accustomed to eat quickly, "eat on the go," do not chew food normally, all the time they will suffer from a strong rumbling in the stomach. Only having adjusted culture of a feed, it is possible to count on that the gastrointestinal tract will function extremely correctly.

Rumbling in the stomach and diarrhea: an unpleasant combination

Rumbling in the abdomen and diarrhea

If not only rumbles in the stomach, but still there was diarrhea, this condition is especially difficult to bear. Such a duet of symptoms may occur due to inflammatory and infectious diseases (for example, salmonellosis or dysentery).

Bubbling is formed on the basis of total dysbiosis. Useful microorganisms suffer, and pathogenic agents multiply. As soon as the pathogen is eliminated and the microflora begins to recover, the intestines will work in the usual way.

The combination of mineral water and a large portion of fatty foods can cause not only severe rumbling in the stomach, but also pronounced discomfort, spasmodic pain and fat-like diarrhea. This is due to the fact that too much difficult to digest fats got into the body.

Lipids do not have time to split and forcibly removed from the body in the form of fat-like diarrhea. At the same time in the body there are no pathogens. However, a mild degree of dysbiosis can speak safely.

However, not only the favorite "fast food" can cause a specific physiological response. Vegetables and fruits, expressed in greenhouse conditions, are the first to enter the market. They contain a huge amount of substances that provoke the release of an abnormally large amount of intestinal gas.

Violent rumbling and gas

When the stomach rumbles heavily, regardless of the cause, frequent gasses may also occur. The problem is delicate, even intimate.Usually such a discomfort occurs in people who eat according to the wrong scheme, which excludes breakfast. The situation is similar for those who, with special enthusiasm, absorb a lot of fried, fatty, smoked food, carried away by ketchup and mayonnaise.

If the rumbling and abundant gas emissions are not very disturbing, there is no problem as such. But if the attacks are quite frequent, over time, metabolism may be significantly impaired. In this case, the imbalance must be eliminated, armed with the help of a competent specialist.

Rumbling in the abdomen in children

Rumbling in the abdomen in children

Problems with the digestive tract in children is a common thing, even if the baby is tried to be fed according to all the rules. By itself, the child's body is not yet a stable and complete system, so it can not work without failures and irregularities. For newborns and babies, colic is one of the important steps in adapting the digestive tract to a new nutritional format.

It is impossible to completely eliminate the rumbling in the abdomen, whatever the reasons and no matter how carefully the treatment is chosen.

However, it is possible to significantly ease this period of adaptation if:

  • breastfeed or bottle feed the baby according to all the rules and recommendations, preventing air from entering the digestive tract;
  • To eat according to the scheme, excluding products potentially causing problems in the child;
  • select, with particular care, milk formulas and other foods;
  • perform a tummy massage;
  • constantly give dill water.
A child cannot be fed immediately after a bout of crying or if the baby has been actively and actively playing for a long time. At first he should calm down, tune in to a meal and then sit down at the table. These rules are important to observe constantly.

Rumbling in the abdomen and pregnancy

The period of childbearing is often overshadowed by various dyspeptic disorders. Such disorders can be attributed, and periodic rumbling in the abdomen. However, this is not a symptom of a disease. Most likely, bubbling in the belly indicates adaptive processes.

The intestine relaxes under the influence of progesterone. This is a normal reaction to changes in the hormonal composition of the blood. It is also worth considering the fact that with intensive growth of the fetus and the uterus itself, the intestines will slightly move back and squeeze. In this regard, the gases can accumulate and not depart in a timely manner. This is a temporary phenomenon that should not cause concern.

Diagnostic measures

Diagnostic measures

Why a stomach rumbles can only be told by a competent doctor.The problem can be solved only if the cause is accurately established. This is not always a harmful food or, on the contrary, starvation. Each aggressive factor in its own way affects the body, and therefore, the effect must be properly eliminated.

Classic diagnostic activities:

  • general blood analysis;
  • general urine analysis;
  • blood chemistry;
  • Ultrasound of the abdominal organs;
  • X-ray examination.

Treatment: Key Aspects

To eliminate rumble, you need to establish the exact cause. The "hungry" boiling is easy to eliminate - it is quite loose to eat. In other cases, detailed diagnosis may be required. After the diagnosis is made, the doctor will develop an individual treatment regimen.


With increased gas formation, it is recommended to take such drugs:

  • Motilium;
  • Espumizan;
  • Smecta;
  • decoction of dill.


If, besides rumbling, there is nausea and pronounced emetic urges, then you should use the following set of medicines:

  • Activated carbon;
  • Linex;
  • Zerakal;
  • Festal.


To stabilize the stool, you need to use such pharmacological products:

  • probiotics;
  • prebiotics.
Pre-use activated carbon or Smecta to completely eliminate all toxins from the intestinal environment.

Proper nutrition

Proper nutrition

In order to avoid problems with the intestines in principle, as well as to prevent the exacerbation of chronic diseases of the gastrointestinal tract in the future, it is important to develop a proper nutrition system. Quality products, a well-thought-out diet, a balanced and well-thought-out diet are the basis of prevention and treatment.

The main objectives of the diet are as follows.

  1. Provide good nutrition.
  2. Normalize intestinal motility.
  3. If possible, eliminate the processes of inflammation, fermentation and decay.
  4. Completely abandon products that are contraindicated to a specific person.
  5. Restore normal intestinal microflora.

Principles of nutrition

Each meal should take place in a relaxed atmosphere. Snacks "on the run" - a taboo. Chew food thoroughly, slowly, without speaking. With the direct intake of food it is undesirable to drink water.

An important role is played by the rhythm of eating. It is important to adjust your body to the fact that food will enter the gastrointestinal tract at certain intervals.Thus, over time, the stomach, pancreas and bile elements will produce all the biological fluids at the right time, ensuring a normal mode of processing of food coma.

The table below provides an approximate list of permitted and potentially harmful foods.

Prohibited Products Permitted Products
  • Rye bread;
  • muffin;
  • pasta, noodles;
  • vareniki;
  • pies;
  • broths with extra active substances;
  • sausages of any type;
  • pickles;
  • pickles;
  • caviar;
  • corned beef;
  • salty fish;
  • smoked fish and meat;
  • mushrooms of all kinds;
  • kvass;
  • beer;
  • animal fats;
  • milk;
  • soda;
  • cabbage;
  • radish;
  • daikon;
  • radish;
  • swede;
  • apples;
  • pears;
  • melons;
  • grapes;
  • sauces;
  • honey;
  • chocolate;
  • spices;
  • coffee;
  • cocoa.
  • Dried breadcrumbs;
  • bitochki;
  • chicken soufflé;
  • steamed meatballs;
  • boiled lean meat without skin;
  • lean fish;
  • Steamed dishes from minced fish;
  • nonfat fish broths;
  • potatoes;
  • beet;
  • zucchini;
  • cottage cheese;
  • cottage cheese soufflé;
  • low-fat yogurt;
  • sour milk;
  • bifidokofir;
  • sour cream;
  • dill;
  • parsley;
  • caraway;
  • Bay leaf;
  • green tea;
  • blueberries;
  • dog rose;
  • rice;
  • semolina;
  • buckwheat;
  • oatmeal;
  • protein steam omelettes.

Preventive actions

The main recommendations for prevention are as follows.

  1. Early diagnosis and timely treatment of all diseases of the gastrointestinal tract, as well as comorbidities.
  2. Refusal of heavy and fatty foods.
  3. Drinking clean quality water.
  4. Culture of nutrition.
  5. Compliance with a strict power system and a specific mode.
  6. Avoid overeating (even rare cases) and snacks before bedtime.


Rumbling in the abdomen is an unpleasant problem. But, following simple recommendations, you can always feel good. Moreover, a well-balanced diet and a reasonable approach to food intake will not only preserve your health, but also adjust the shape and improve your appearance.

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