How much bake fish?
The taste of the dish is fully influenced by the technology of its preparation. Proper processing can make a unique masterpiece of the product and the reverse procedure can spoil the taste. To avoid this, we will tell you how much to bake fish.
The process of heat treatment is influenced by the type of fish, the temperature of the oven, the cooking conditions (foil or sleeve), the size of the fish or its parts (fillets or steak).
The optimum temperature for cooking fish is 180-200 degrees. Salt, spices, lemon juice, vegetable additives and seasonings are added in various variations and proportions. It is necessary to take into account all these factors to determine exactly how much to bake fish in the oven.
Baking in the sleeve
Sea fish whole, for example, mackerel, cleaned of viscera. Baked in the oven in the sleeve for 40 minutes. The temperature in the oven is 180 degrees.
Fillet of sea fish (salmon). Piece size up to 200 grams. When cooking in an individual sleeve and a temperature of 200 degrees will be ready in 15-20 minutes.
River fish, pike perch or pike, prepared by steaks in the sleeve, are also processed at a temperature of 180 degrees for an hour.
Baking in foil
The size and type of fish also affects how much fish are baked in foil. For example, sea fish, trout or salmon, cleaned of viscera, baked in foil at a temperature of 180 degrees. Baking time up to 1 kg. about 30 minutes, as the size of the fish increases, the time increases to 40 minutes.
River fish Bream steaks in an individual foil wrap, due to the smaller size of the pieces, require less time, up to 20 minutes.
Cooking Fish Fillets
Fish fillets are used, as a rule, in the composition of the combined dishes. However, cooking fish fillets (volume 0.5 kg) in the oven takes about 15 to 20 minutes on a baking sheet.
Fillet of sea fish (pangasius, halibut), weighing 0.7 kg., Baked until ready for 30 minutes at a temperature of 180 degrees.
The increase in the volume of fish fillets is directly proportional to the increase in baking time. So the stock of fish fillet in 1 kilogram will have to be cooked for up to 40 minutes, with the temperature of the oven rising to 210 degrees.