How to grow a healthy child?
Any parent wants his child not to beonly the most beautiful, intelligent and smart. The main desire of the parent is the health of his child. In the modern world, a lot of information that only deceives, fishing for money, for example, special courses of psychological development of the child about how to make a leader out of it or to transform one small person into another.
Let's talk about how to grow a healthy child. We will give simple and effective recommendations that will help to preserve his health.
In all actions aimed at the child, there must be respect. Prove to him that the rules benefit not in words, but in practice, and then you will not look like a windbag.
- Daily regime. Observe the regime of the day and let's get enough sleep on free days. Why do you need a child who does not care a whole weekend?
- Show him that homemade hot food toocan be tasty. If you do not eat meat or are raw food, you do not have the right to limit the child in a varied menu. It is a diverse diet - a guarantee of health. So if your kid likes a steak, close your nose and grill steak. When he grows up, he will make a decision about what he has.
- Gymnastics or gymnastics. It's not at all necessary to expel a child to run in the winter in the winter, let him twist his home bicycle or simply do stretching and walk more or go to the pool.
- Reading helps your child grow up morehealthy mentally. And even if for this he needs an e-book, not a paper book, let it be. Encourage the child to love reading from early childhood.
- Do not demand the impossible. If you once did not become a ballerina or your husband a boxer, it does not mean that your child will gladly fulfill your dreams. Let him listen to himself and choose what he likes. Do not overload the child with chores, but do not turn into lazy.
- And finally: if the child is sick, lead him to the doctor, and do not treat herbs from the local granny.
You can also benefit from the article How to Raise a Child.