Why am I crying in a dream? The phenomenon of somnilquia
Saying or somnilquia is a rather curious and at the same time inexplicable phenomenon. None of the "night talkers" does not recognize in reality that he is talking in a dream.
“I scream in a dream ?! Yes, throw you! "
“Am I crying in a dream?” He asked with a dumbfounded look, and he will be absolutely right, because he will never remember it.Somnilquia occurs in both children and adults. True, in an adult it is less pronounced, but it still happens. According to statistics, in a dream about 6% of the inhabitants of the Earth are talking and shouting. These are usually emotional people. Sometimes it is funny to listen to such people in a dream, but if it repeats from time to time, then at first it can begin to annoy a person sleeping next to him, and then disturb his own sleep. Sometimes these conversations, moans or screams can be unexpected for a neighbor on the bed and seriously scare him.
Little night talkers
If your child screams in his sleep, do not be alarmed and do not be discouraged.The psyche of a child is much weaker than that of an adult, so they are often prone to stressful situations, bright impressions, new emotions, which forces them to talk and sometimes scream in their sleep. Scientists assure that speaking the little prankster helps to adapt to society. Night muttering is a kind of side effect of the copious amount of information that has entered the child’s brain during the day. But if screams in a dream are accompanied by nightmares, such as, for example, in the famous movie about the maniac Freddy Krueger, then the child must be shown to the doctor.Somnilkvia eyes of scientists
Science has long been engaged in the study of human dreams, but the phenomenon of talking and screaming in a dream is not yet fully understood. For many professionals who study this problem, screaming in a dream is a completely explainable and harmless process. They believe that these are the projected thoughts of a person who has previously experienced a rather powerful emotional shock. Scientists say that men are mainly engaged in speaking. In addition, it is known that this feature is inherited and can be directly related to the phenomenon of somnambulism.(sleepwalking). It is also known that the night conversation usually lasts for 30 seconds with possible repetitions.
What a sober mind has is a sleeper in a tongue!
The main reasons for unconscious night conversations, shouts or groans - this is a violation of the phases of sleep mixed with night terrors.In a dream, a person can be eloquent as well as rather vulgar and even vulgar, and sometimes his conversations are simply unintelligible. Some are whispering, others are shouting loudly, others, it is terrible to say, talking to themselves or moaning, whining, howling. What a horror! Sometimes you will not get such a person right away: he will toss and turn and jerk and kick. Psychologists say that the emotional color of conversations and shouts of a person in a dream is a reflection of his character in real life. For example, if a sleeping person swears in a dream, it means that he is quite cruel in life: during the daytime, this person restrains aggression, and at night he relaxes and splashes everything in his conversations.
If I scream in my sleep, what should I do to calm down?
In general, this is an innocuous process, but if you are crying in a dream, actively moving, sweating, sunbathing, or difficult to wake up regularly, you should consult a doctor to prevent any possible mental illness.